At nutrifoods, we can’t get enough of the variety of smoothie bowls with a boost of happiGut. @cookingforabetterlife created this vibrant, vegan, guilty pleasure, without the guilt! Ingredients: 1/2 cup water or milk of your preference 1 Teaspoon happiGut prebiotic fibre 2 smoothie pucks of your choice Topping: homemade granola and strawberries. Homemade granola 3..
A warming lentil soup with happiGut to boost with gut healthy prebiotic fibre
This simple and tasty recipe was created by Katarina Greer, a Functional Nutritional Therapy Practitioner and owner of Live Nourished, based in Victoria. She offers one-on-one nutrition consulting online, specializing in digestion, and women’s health. Katarina loves all things health & wellness-related and is passionate about non-toxic living and clean skincare. She creates nutrient-dense recipes..
We’ve all heard of superfoods and happiGut™ is one of the best in terms of supporting your digestive health while being sugar- and additive-free. Packed with whole plant fibres that feed and protect your gut microbiome, happiGut™ makes it easy to get the prebiotic fibre you need without drastically changing your eating habits. This dull,..
You might have been told before that fibre is an essential component of a healthy gut and a healthy body, but for most North Americans, the message must not have stuck. This is evidenced by how incredibly deficient we are in our average fibre intake. Less than 3% of Americans get the minimum recommended intake..