At nutrifoods, we can’t get enough of the variety of smoothie bowls with a boost of happiGut. @cookingforabetterlife created this vibrant, vegan, guilty pleasure, without the guilt! Ingredients: 1/2 cup water or milk of your preference 1 Teaspoon happiGut prebiotic fibre 2 smoothie pucks of your choice Topping: homemade granola and strawberries. Homemade granola 3..
Recipe developed by Registered Dietitian, Shannon Smith. Find her at vancouverdietitian.com Strawberry Walnut Crumble, 4 servings, 30 Minutes A low FODMAP diet can make it difficult to eat enough prebiotic fibre which feeds the probiotic bacteria that make a healthy microbiome. happiGut™️ provides a gentle fibre addition and also contains active phytonutrients and antioxidants to..
When it comes to fibre, most of us barely know the benefits of natural fibre, much less the difference between natural (whole plant) fibres and isolated fibres. Far from just passing through your digestive tract, these fibres have a wide range of effects on your gut health and overall well being. However, not all fibres..
happiGut™️ is easy to add to your everyday meals and beverages. Keep it next to your blender or on the counter next to your stove and add in a spoonful when you’re cooking at the end of the preparation (to keep the nutrients in). Simply use 1 teaspoon (1.5 grams) per serving when adding to..