Articles Tagged: gut healthy recipes

happiGut™️ Strawberry Walnut Crumble

Recipe developed by Registered Dietitian, Shannon Smith. Find her at vancouverdietitian.com Strawberry Walnut Crumble, 4 servings, 30 Minutes A low FODMAP diet can make it difficult to eat enough prebiotic fibre which feeds the probiotic bacteria that make a healthy microbiome. happiGut™️ provides a gentle fibre addition and also contains active phytonutrients and antioxidants to..

So how do I add happiGut™️ to my food?

happiGut™️ is easy to add to your everyday meals and beverages. Keep it next to your blender or on the counter next to your stove and add in a spoonful when you’re cooking at the end of the preparation (to keep the nutrients in). Simply use 1 teaspoon (1.5 grams) per serving when adding to..

in Recipes gut healthy recipes, happiGut recipes, low fodmap, prebiotic fibre, whole plant food