happiGut™ Healthy Gummy Treats

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Because sometimes adults need gummies too. Add a little fibre to these easy to make healthy gummy alternatives. Made with real fruit, low GI sweetener and of course happiGut™ prebiotic fibre. Another easy way to add a little fibre to your treats!

Ingredients

  • 1 cup of puréed fruit
  • 3 tablespoons maple syrup / honey or Yacon syrup (We used Yacon fruit syrup. it’s Low GI, and prebiotic from the Andes)
  • 3 tablespoons of organic / grass fed Gelatin powder
  • 2 teaspoons of happiGut™ whole plant prebiotic fibre

Method

  • Puree one cup of fresh or frozen berries in a blender. ( put the puree through a sieve if you wish to remove seeds from berries)
  • In a pan, bring the juice and honey to a medium boil, ensuring the it is well blended.
  • Stir in happiGut™ fibre and mix well. (It may seem undissolved but it blends well with a good result)
  • Before it reaches a complete boil, add the gelatin one tablespoon at a time and mix in rapidly with a whisk until it is fully dissolved. Continue to add the additional tablespoons ensuring it dissolves and blends in.
  • Pour into silicone candy molds or ice cube trays molds and place in refrigerator for 20 to 30 minutes (ensure tray is on a flat surface)
  • Enjoy these healthy treats without the guilt and a little extra fibre.
  • Store in an airtight container in the refrigerator for freshness.