happiGut™️ is easy to add to your everyday meals and beverages. Keep it next to your blender or on the counter next to your stove and add in a spoonful when you’re cooking at the end of the preparation (to keep the nutrients in). Simply use 1 teaspoon (1.5 grams) per serving when adding to..
FODMAP friendly has created this super healthy smoothie with happiGut, to get in some much need
If chocolate crinkle cookies make you happy…then put the happi in your gut with these happiGut™️ chocolate crinkle cookies. Easily add a boost of fibre, because Santa deserves a happiGut™️ too! Ingredients: 1/2 cup coconut oil, room temperature 1 egg 1 teaspoon vanilla 1/2 cup of coconut sugar 1 cup cacao powder 1/2 teaspoon baking..
We’ve put two beloved and popular foods into a combined taste of comfort, and warmth with a little added fibre to support gut health. happiGut™ pumpkin hummus, because you can never have too much pumpkin or hummus. Ingredients: 1 tablespoon happiGut™ prebiotic fibre 10 oz can of organic pumpkin purée 10 oz can of organic..
Kfibre™, the key ingredient in happiGut™, is so versatile, you can easily add it to a variety of snacks and meals to add a little fibre fuel to your food. Plus, it’s low FODMAP and can accommodate most diets. Try this zingy tasting and gut healthy Brussels sprouts Pesto. Ingredients: 2 Tbsp of happiGut™ (Kfibre™)..
healthy gummy treats with real fruit and happiGut prebiotic fibre
Ingredients 1 med frozen or fresh banana chopped Pinch of nutmeg or cinnamon 1 heaped tablespoon of happiGut™ (per person) 1 1/2 cups of milk or dairy alternative 1/2 cup ice options: 1/4 to 1/2 cup of berries, 1/2 tsp honey Method Add all ingredients to blender. Blend till smooth. Enjoy.
Ingredients 1/4 pineapple 1/2 teaspoon coconut oil 1/2 banana handful of kale or spinach 1-2 cups of coconut milk or almond milk 1 teaspoon spirulina powder 1/2 lime squeezed ice cubes 1 teaspoon happiGut™ Method Remove outer part of pineapple, banana, Clean Kale or spinach Add all ingredients to blender with some ice cubes Add..
Ingredients ¼ cup of happiGut™ 2 ½ cups of muesli 1 cup chopped dates or prunes ¼ cup honey ¼ teaspoon mixed all spice (cinnamon, cardamom, cloves, nutmeg) 70 grams butter, chilled Method Add all ingredients into food processor – only include 2 cups of muesli and leave out ½ cup and place aside Process..
Ingredients 2 medium-sized bananas 3 eggs ½ tsp ground cardamom seeds or ground cinnamon 150g fresh or frozen blueberries ½ tbsp Olive oil or coconut oil maple or yacon syrup to dribble 1 tablespoon happiGut™ Method Peel the bananas and place them in a tall jug or liquidizer. Add the eggs and ground cardamom and..