Many of us know the feeling of digestive discomfort, pain, bloating, and much worse. Some of us experience this daily and maybe have forgotten what it feels like to be well, energetic, and free from digestive pain. A diet rich with nutrients from vegetables, fruits, and fibre is necessary for staying healthy … but there is..
The Good, the Bad and the happiGut™ The importance of a balanced gut and digestive health in connection to many systems of our body such as immunity, cardiovascular, metabolic, and blood glucose modulation is enormous. Simply put, the path to good health is through the gut. The gut is home to the most extensive collection..
Life is constipated. Get regular, reduce bloat and cope with dietary indigestion.
Many of us trust the daily yoga practice in keeping us healthy, grounded, and moving. Many of us also feel the extraordinary benefits of yoga on our minds and mental health. Did you know, the critical role our gut plays in moderating the connection between our mind and body? Nourishing our gut with healthy foods,..
Joanna Baker APD | AN | RNAccredited Practising Dietitian | Accredited Nutritionist | Registered NurseMDiet | Grad Cert Nutrition | BHSc Eat well, feel great & love food Closing the Fibre Gap When you think of getting healthy, what’s the first thing that comes to mind? If you’re to believe social media, it might be cutting..
the path to a good health starts with a healthy gut. happiGut is a whole food prebiotic fibre supplement to support a healthy gut microbiome.
Joanna Baker, Dietician and registered nurse, provides this insightful article about sugarcane fibre and it’s amazing benefits for those suffering from digestive issues and want to improve gut health.
This article appeared in FODMAPfriendly.com on November. 17, 2020. happiGut™ is approved and certified as a FODMAP friendly product. Those suffering from IBS symptoms, acid reflux, constipation, gassiness, bloating and digestive discomfort can take happiGut prebiotic fibre knowing they’re getting a nutrient-dense fibre with the benefits of supporting their microbiome without the uncomfortable symptoms that..
An effective way to change our gut microbiota community and build a well functioning immune system is by eating healthy food. The right type of food can feed, fix, and flourish the beneficial microbes in our gut to promote good health and keep the pathogens in check.