Feed, Fortify, Flourish, to have a happy gut
Feeling constipated, bloated or gassy?
Do you have food sensitivities and need more fibre in your diet?
If you’re seeking better digestive health, meet happiGut
We take our gut health for granted – until it starts talking back. Did you know that our digestive tract is populated by trillions of bacteria and is the hub of our immune system? There are good and bad bacteria living inside our gut. You may already know about the benefits of Probiotics.
Here are some facts you may not know:
There are living organisms or probiotics living in your gut that need to be fed and nourished with healthy foods or prebiotic fibres
prebiotic fibres help to balance, diversify and multiply the species of good guys in the gut.
The gut is one of the most important organs in the body and can affect everything from digestive health, energy, weight, blood sugar, mental health and it can make or break our immune system. It’s fundamental to keep it healthy and provide the fibre and nutrients it needs. In other words, superfood for the gut
Thankfully, a whole food prebiotic fibre like happiGut can restore and maintain optimal digestion, aid regularity, keep us feeling full, protect us from chronic health conditions, and assist with managing blood glucose.
happiGut is an all-natural whole food prebiotic fibre (made from Kfibre) that can help restore and maintain optimal digestion.
happiGut keeps us regular, less bloated and gassy, helps to make us feel full, manages blood glucose levels, supports our microbiome while providing a much need gentle fibre for food sensitivities.
That’s right, it’s time to start making friends with your gut flora and saying goodbye to digestive troubles because gut health starts with you.
The second step is happiGut™️
Sometimes, Life is Constipated. There is a Better Way
Are you sick of indigestion, bloating, constipation and gas or IBS tummy troubles? You need something natural, simple & effective and to help you get back to doing the things you love. The best natural solution for better digestion
Need more fibre? happiGut makes it easier than ever.
Did you know that constipation, weight gain and bloating are often culprits and signs of low-fibre diet? You may be suffering from adverse effects of a low fibre diet.
Here’s how to make fibre your best friend.
If you had a happy poop this morning, consider yourself lucky!
Some people think if they don’t have a bowel movement every day, they are constipated — while that’s not true. According to many doctors, constipation symptoms include having two or fewer bowel movements in a week, even though Traditional Chinese Medicine and Ayurveda practitioners disagree. Other constipation symptoms are lumpy or hard stools, straining bowel movements, and feeling blocked or not wholly empty even after having a bowel movement.
Blockage or nerve issues in the colon or rectum are the leading causes of constipation. However, lifestyle choices and diet can increase the severity of the symptoms of chronic constipation.
The irregular bowel has become such an epidemic in recent years that Americans spend over $725 million annually on over-the-counter laxatives.
Outrageous, right?
But the good news is there are things you can do at home to get relief without taking any laxatives.
A Spoonful of happiGut for A Happy Poop
With our current fast-paced lifestyle, many of us struggle to meet the recommended 25-30g of fibre intake, and that’s where happiGut can help. happiGut is heaven sent when it comes to preventing that unpleasant irregularity. Our superfood-for-the-gut/”>happiGut whole food prebiotic fibre is a perfectly balanced combination of soluble and insoluble fibres. It improves gut health and helps to get closer to your daily fibre requirements while improving microbiome diversity. The naturally-derived fibre supplement delivers the fibre equivalent of 2 servings (166 g) of fruits and vegetables without the sugar.
happiGut helps you treat constipation by giving your gut the fibre boost it needs. Starting with 1 tsp daily and building to 2 teaspoons twice a day to the beverage of your choice will help you get to be more regular, manage and reduce bloat and help you get on with your day. For sensitive gut, start with a half teaspoon and work your way up to a standard serving.
Life has many sensitivities, fibre is vital for our gut, but not all fibres are equal
If you’re having a hard time adding fibre to your diet, due to a sensitive gut, this is for you. For anyone who has trouble digesting fibre, a friendly solution just might be the answer to a happier gut.
Let us help you feel your best!
What are FODMAPs?
FODMAPs are a collection of short chain carbohydrates and sugar alcohols found in foods naturally or as food additives. FODMAPs include fructose (when in excess of glucose), fructans, galacto-oligosaccharides (GOS), lactose and polyols (eg. sorbitol and mannitol).
FODMAP is an acronym that stands for:
Fermentable – meaning they are broken down (fermented) by bacteria in the large bowel
Oligosaccharides – “oligo” means “few” and “saccharide” means sugar. These molecules made up of individual sugars joined together in a chain
Disaccharides – “di” means two. This is a double sugar molecule.
Monosaccharides – “mono” means single. This is a single-sugar molecule.
And
Polyols – these are sugar alcohols (however don’t lead to intoxication!)
The low FODMAP diet
A diet low in FODMAPs (“a Low FODMAP Diet”) is scientifically proven, and is now used internationally, as the most effective dietary therapy for Irritable Bowel Syndrome (IBS) and symptoms of an irritable bowel. Such symptoms include excessive wind (flatus), abdominal pain, bloating and distension, nausea and changes in bowel habits (diarrhoea and/or constipation). A Low FODMAP Diet is evidenced to help up to 85% of those with IBS minimise or prevent IBS-type symptoms.
happiGut is an all-natural single ingredient fibre from the sugarcane plant. Sugar is removed. Phytonutrients, trace vitamins and minerals from the plant are retained.
100% plant, the whole plant and nothing but the plant.
happiGut is a whole food prebiotic fibre from the sugarcane plant. Our prebiotic fibre naturally contains soluble and insoluble fibre. 2 tsp happiGut fibre = 166-300gram of fibre from fruits and vegetables without the accompanying sugar
Absolutely nothing added. happiGut is allergen and preservative-free. No gluten, no dairy, no sugar, no soy.
happiGut is low GI and Low FODMAP.
Grown along the great barrier reef in Australia, our sugarcane fibre has zero agricultural residues and each batch vigorously tested and monitored for allergens. happiGut can be traced from harvest right to the consumer.
Gut Reactions…here’s what people say.